Let’s face it none of us can hand on heart say our children have the perfect diet. Whether you have a fussy eater or like me a child who covers everything in tomato ketchup, we could all do with a few tips and tricks to get them back on the right track. This Is where the great team over at Families Online can help us out. They have come up with 16 easily digestible ways to get the kids to eat healthier without taking all the fun out of meal times. After reading through the advice we have started by making smoothies ( Tip No14 ) at breakfast to get that 1st portion of fruit into both kids diets without them even knowing. Click HERE for a quick & easy Chocolate Banana recipe make with mineral packed cocoa.
I hope you have found this helpful and given you some ideas to get your little animals eating more fruit & veg. If you have any tips you want to share then please leave them in the comments below.